Gentle paths to bloomthrough stress andemotional challenges
Bloom & Heal offers a compassionate, holistic space for emotional balance through Bach Flower Remedies — a natural, gentle, and non-invasive system of 38 essences.
At Bloom & Heal, we work with a simple truth — lasting well-being starts on the inside. Bach Flower Remedies open a quiet, natural doorway to that inner calm, one blossom and one feeling at a time. Drawn from 38 wildflowers and prepared with nothing more than pure spring water and sunlight, each essence gently answers the emotion beneath a symptom — safe for every age, and easy to weave into daily life through a personalised, judgement-free session.
Prepared with sunlight, water and the living energy of the flower itself.
The full system • 38 remedies
One flower for every emotion.
Dr. Bach grouped the 38 essences into seven emotional families. Tap a group to explore each remedy — every one drawn from a wild flower, plant or tree.
Rock Rose
Terror, panic, sudden fright
Mimulus
Known fears, shyness, timidity
Cherry Plum
Fear of losing control
Aspen
Vague, unexplained anxiety
Red Chestnut
Over-worry for loved ones
Find Your Remedy
Which flower matches your mood today?
Three quick questions, one gentle answer. Not a diagnosis — just a starting point for your session.
Ready to discover the flower essence closest to how you feel right now?
A gentle guide, not a substitute for a full consultation.
A deeper look
Explore the emotional landscape.
Tap each section to see the feelings, patterns and life themes Bach Flower Remedies gently support.
Our Philosophy
Three quiet beliefs that shape every session.
01
Emotions are not problems to be fixed
They are messengers. When honoured rather than suppressed, even the heaviest feelings begin to move. Our work starts by simply listening — to you, and to what your emotions are trying to say.
02
Nature already holds the remedy
Dr. Edward Bach's 38 flower essences carry the vibrational quality of the plants they come from — gentle, natural and free of chemicals. Each blend is prepared for your emotional landscape, never off a shelf.
03
Healing is a rhythm, not a verdict
Change rarely arrives in a single conversation. It returns quietly, week by week, once you feel truly heard. We walk beside you at your own pace — with counselling, EFT and personalised remedies.
Who this support is for
Gentle care across every season of life.
Children & Teenagers
Gentle support through fear, anxiety, social shyness, school stress and the natural emotional ups and downs of growing up.
Relationships & Recovery
Care during conflicts, breakups, divorce, family strain, loss, grief and unresolved trauma.
Work & Professional Life
Steadiness during pressure, exhaustion, fear of failure, setbacks and the weight of overwhelm.
Life Transitions
Companionship through puberty, career change, relocation, marriage, child birth and retirement.
Meet your therapist
The journey behind Bloom & Heal
Gita Mansukhani
Certified Bach Flower Therapist
Founder of Bloom & Heal
Gita holds a Chartered Accountant degree and has spent more than a decade of successful career in the finance industry — a career that gave her precision, discipline and a quiet front-row seat to how stress and unspoken emotion shape everyday life.
Over time, she found herself drawn to alternative healing modalities — Bach Flower Remedies, EFT (Emotional Freedom Technique), Personal Counselling, Reiki and more — and slowly, what began as personal curiosity became a deeper calling. She trained, practised and is certified across many modalities, with her specialisation in Bach Flower therapy, EFT and Personal Counselling — the modalities she felt most at home with.
As the founder of Bloom & Heal, Gita has supported many people — children, teenagers, working professionals, parents and elders — through their emotional challenges. Her sessions are calm, judgement-free and shaped around the person, never a protocol; her work weaves together attentive counselling and personalised flower-essence blends, prepared only after deep listening.
Sessions available
A practice tailored to you.
Each consultation results in a personalised remedy bottle of up to seven essences, chosen specifically for your emotional landscape.
One-on-one counselling sessions
Online & offline consultations
Personalized Bach Flower Remedy bottles
Ongoing emotional wellness support
Consultation free • Remedy priced
Your personalised remedy
The conversation is always on us. If a remedy feels right for you, it is prepared by hand, just for your emotional landscape.
What's included
A one-on-one consultation — completely free
A personalised blend of up to 7 flower essences
Guidance on dosage, duration and follow-up
Ongoing emotional wellness support
Bach Flower Remedy
₹1500/ bottle
Consultation is free.
Secure online payment coming soon.
Ready mixes • For frequent emotional episodes
Hand-blended remedies, ready when you are.
Thoughtfully prepared Bach Flower Remedy blends for the emotional states our clients ask us for most often. Each bottle is prepared by Gita and shipped from Mumbai.
Same price · ₹1500 / bottle
01 / 7
₹1500
Disturbed sleep • Night worry
Sleep Well
For evenings that spiral into worry-loops and mornings that arrive unrested. Softens the mind so sleep can find you.
A thoughtful blend of Vervain, Impatiens, Clematis, Walnut, White Chestnut, Scleranthus, Chestnut Bud and Hornbeam — chosen to gently support common ADHD-associated patterns like hyperactivity, scattered focus, impulsivity, mood swings and mental restlessness. Not a cure — a companion.
How natural remedies can support individuals on the autism spectrum — and their caregivers — to manage emotional wellbeing and navigate the world with greater ease.
Feeling stuck can mean different things — confusion, procrastination, lack of self-trust, or simply feeling flat. Ten remedies that gently support the different faces of feeling stuck.
For caregivers who give constantly to others — moms, family caregivers, and hospitality professionals — gentle support for the exhaustion, guilt and emotional strain that comes with caring for others.
Ten remedies that help calm impulsive, aggressive or explosive reactions and restore emotional equilibrium — a companion for those working through anger, resentment or a short fuse.
Not sure which one is for you? Book a free consultation and Gita will help pick, or blend a fully personalised remedy for you.
In their words
Quiet shifts, gently noticed.
A few notes from the people we have walked beside.
“Thank you so much, Gita, for making the Bach Flower Remedy mix for my daughter and for all the healing you put into it. It has made such a big difference to her. Her fears have reduced so much, and she's now happily going to school and eating her meals without any struggle. Seeing her so much more relaxed has been such a relief for us. Even my own Bach Flower Remedy mix has helped me a lot. I used to constantly worry about my loved ones, but those overwhelming emotions have eased so much. I feel much calmer and lighter now. Thank you from the bottom of my heart.”
Mother of a 6-year-old
Mumbai • Homemaker
“Gita Di, I'm so thankful for your EFT sessions and Bach Flower Remedies. In just three sessions and one bottle of remedies, I could actually feel a shift within myself. I feel much more confident, positive, and emotionally balanced. The situations that used to make me anxious or completely drain me don't affect me the way they used to. I handle them with a much calmer mind now. The best part is that even people around me have noticed the change and have told me how different I seem. I know this is an ongoing journey, and I'm still working on myself. But with your support, guidance, EFT, and Bach Flower Remedies, I truly feel that lasting change is possible. Thank you.”
Chartered Accountant
Mumbai
“I was dealing with a lot of anxiety and was constantly afraid of taking risks because of fear of failure. The pressure at work made me feel like I was never good enough, no matter how hard I worked. I found myself working endlessly, yet I couldn't focus properly or maintain any work-life balance. I was also unable to express myself, just to avoid conflicts and arguments. The Bach Flower Remedies helped me through some really difficult times. I began to feel calmer, less anxious, and more confident in handling challenges. Instead of being overwhelmed by fear, I could look at situations more rationally, understand the risks involved, make decisions, and move forward with a peaceful mind. Thank you.”
Investment Manager & Chartered Accountant
Mumbai
“Bach Flower Remedies have really helped my son with his aggression and low self-esteem. He used to be very clingy, strong-willed, and difficult to handle during emotional moments. We've seen a noticeable improvement, and he's much calmer now. We're continuing the remedies and are happy with the positive changes we've seen so far.”
Parent of a teenage boy
Mumbai
“The first months after my baby were a quiet storm — exhausted, tearful, guilty for not feeling joyful enough. I tried to push through but it kept catching up with me. A friend gently nudged me towards Gita. The very first session felt different — there was no rush, no fixing, just listening. Over a few weeks of the personalised remedy and our conversations, the heaviness started to lift in small steady ways. I slept a little deeper, I cried a little less, I held my baby with more presence and less fear. Today, I look back at that phase with a lot of compassion for the woman I was, and a lot of gratitude for the woman who held space for me.”
Riya M. (30)
Mumbai • New mother
“I quit a 9-year corporate role and was paralysed by self-doubt. Two months of Bach Flower sessions moved me from fear to clarity. I finally made the switch.”
Nisha K. (33)
Bengaluru • Career change
“My daughter had developed real anxiety around school — stomach aches every morning, tears at the gate, and a kind of dread I couldn't reason her out of. We tried pep talks, rewards, even a child counsellor briefly, but nothing seemed to stick. A neighbour mentioned Gita, and I went in mostly out of desperation. Gita worked with my daughter softly, almost like a friend, and prepared a children's flower remedy along with a separate one for me — because, as she gently pointed out, my own anxiety was passing onto hers. Within about six weeks there was a visible shift. My daughter walks into class on her own now, and I have learnt to breathe before drop-off. It has changed our mornings completely.”
Anjali D. (38)
Mumbai • Parent
“Drop-offs at preschool were heartbreaking — my son would cling on for dear life. Gita worked with both of us. In six weeks, the separation anxiety eased.”
Priya S. (34)
Pune • Parent
“Constant office pressure was making me snap at home and barely sleep. The mix of personal counselling and a tailored Bach Flower bottle softened the edge. I still have demanding days — I just don't carry them home anymore.”
Meera J. (36)
Gurgaon • Working professional
“After losing my mother, I went numb. I didn't cry, I didn't break down, I didn't even feel angry — I just functioned, almost robotically, and everyone around me thought I was 'doing well'. Inside, I knew something was very, very off. A cousin recommended Gita, and I remember sitting in our first session not knowing what to say. She didn't push. She just let me sit in the silence and offered words only when it felt right. The first remedy she made for me felt like a slow thaw. Weeks turned into months, and the grief that had been frozen began to move — sometimes in tears, sometimes in unexpected laughter, sometimes in old memories I had refused to revisit. I will always be grateful for the patience and tenderness she held me with through that time.”
Sneha R. (42)
Mumbai • Bereavement
“Moving country with two kids unravelled me more than I expected. The online sessions were a lifeline — the remedies felt like a quiet anchor in a new city.”
Tanvi A. (37)
Relocated to Dubai • Homemaker
“I carried a lot from my childhood — things I had never spoken about, not even to my closest friends. I had built a perfectly functioning life around it, but every few months something would tip me over and I would go quiet for days. I came to Gita not really believing anything could shift such old patterns. What surprised me was how unhurried the work was. She never asked me to relive anything I wasn't ready to share. She used Bach Flower Remedies, gentle counselling, and at points EFT, depending on what the moment needed. Slowly, layer by layer, the grip on those old memories loosened. I am not 'fixed' — I don't think anyone ever is — but I no longer feel hijacked by my past. That, for me, is a kind of freedom I had stopped believing in.”
Aarti P. (45)
Mumbai • Childhood trauma
“My OCD had quietly taken over my mornings — the checking, the counting, the dread if a routine was broken. Sessions with Gita, alongside my regular medical care, helped me work on the underlying anxiety. It is much less loud now.”
Devika N. (28)
Pune • Living with OCD
“Two months of sessions and a personalised remedy made me far more patient at home. I'd recommend Gita to any founder feeling this kind of strain.”
Karan V. (39)
Delhi • Entrepreneur
“My divorce was an ugly one, and it left me far more bruised than I thought I would be. What made it harder was everything around it — neighbours whispering, relatives passing judgement, a few old friends quietly stepping away because divorce, in our circles, is still spoken about in hushed tones. On top of that, I had to change my job in the middle of it all and the new role wasn't easy. There were months when I genuinely lost faith in life — in people, in fairness, in myself. I came to Gita on a friend's insistence, more out of exhaustion than belief. She listened without flinching at any of it. The Bach Flower Remedies, week after week, did something I cannot fully explain in words — the bitterness began to soften, the heaviness lifted in layers, and slowly the part of me that used to believe in goodness came back. Today I am rebuilding my life on my own terms. I laugh more easily, I trust again, and I have embraced happiness without apology. I will always be grateful for the steady hand Gita extended during my darkest stretch.”
Shalini B. (41)
Mumbai • After divorce
The Brochure
Take the essence of Bach Flower Remedies with you.
A beautifully prepared flyer covering the 38 remedies, their emotional themes, and how a personalised session works.